Cauliflower Cookbook: Healthy Low-Carb Snacks, Soups, Salads, Appetizers, Pastas, Pizzas, Pastries, and Dinners
Skyhorse, 2019
Publisher Description
70 delicious recipes that prove that too much cauliflower is never enough.
Cauliflower, the world’s most versatile and best‑loved super vegetable, is all at once a healthy wholefood staple, a culinary fashion statement, and the key ingredient for a cozy, comforting winter dinner at Grandma’s house. (Or solo on the sofa, straight out of the pan. No judgement.) The chameleon of the vegetable world, here are seventy recipes to prove Cauli’s supreme status. Roasted to golden perfection, barbecued, stir‑fried, baked whole or in a pizza crust, and of course, the carb‑dodger’s delight, cauliflower rice.
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Recipes
Snacks, Starters, and Soups
- Cauliflower Popcorn
- Cauliflower Hummus
- Cauliflower Cheese “Sandwiches”
- Cauliflower Bhajis
- Cauliflower and Burghul Kofte
- Cauliflower and Parmesan Dip with Grissini
- Cauliflower and Anchovy Beignets
- Caramelized Cauliflower and Smoked Salmon Crostini
- Cauliflower, Chicken and Caper Sandwiches
- Cauliflower, Cider and Cheddar Soup
- Cauliflower Soup with Nutmeg Cream
- Gobi Paratha
- Cauliflower, Borlotti Bean and Pancetta Soup
Salads
- Cauliflower and Pomegranate Tabouli
- Shaved Cauliflower and Fennel Salad with Lemon, Almonds and Burrata
- Lentil, Cauliflower and Walnut Salad with Pomegranate Molasses Dressing
- Thai Cauliflower and Egg Salad with a Coconut-Sweet Chili Dressing
- Cauliflower, Celery Root and Apple Remoulade
- Freekah, Carrot, Avocado and Cauliflower Salad with Za’atar
- Roasted Spring Greens with Cauliflower Skordalia
- Smashed Cauliflower and Chickpea Salad with Harissa Dressing
- Charred Cauliflower and Broccoli Salad with Pistachio Dukkah
Make a Meal of It
- Miso-Glazed Cauliflower Bowl
- Orecchiette with Cauliflower, Shrimp and Chili Crumbs
- Cauliflower, Taleggio and Hazelnut Risotto with Burnt Butter
- Crunchy Cauliflower Penne Bake
- Cashew and Cauliflower Biryani
- Cauliflower and Pecorino Fritters with Baked Pears
- Thai Yellow Cauliflower, Snake Bean and Tofu Curry
- Meat-Lovers’ Cauliflower Mac ’n’ Cheese
- Cauliflower and Smoked Fish Kedgeree
- Smoky Shrimp, Chorizo and Cauliflower Paella
- Baked Chicken and Cauliflower with Tahini
- Cauliflower, Kale, White Bean and Miso Hotpot
- Cauliflower, Paneer and Pea Curry
- Pasta with Pan-Roasted Cauliflower, Raisins and Anchovies
- Cauli Tacos
- Moroccan Beef Tagine with Dates and Cauliflower
- Gochujang Cauli Lettuce Wraps
- Spiced Cauliflower, Spinach and Pastirma Pilaf with Golden Onions
- Cauliflower and Lamb Meatballs in Lemon Sauce
- Chicken and Cauliflower Burgers with Roast Tomatoes and Pesto
- Cauliflower, Turmeric and Herbs Kuku
- Maqluba
- Cauliflower, Celery Root and Pumpkin Lasagne
- Cauliflower Steaks, Two Ways
- Salsa Verde
- Hot Bacon Dressing
Bake that Cauli
- Cauliflower, Feta and Sunflower Nibbles
- Cauliflower-Bocconcini Pizza Bianca
- Cauliflower, Potato and Feta Borek
- Cauliflower Crust Pizza
- Cauliflower, Walnut and Smoked Cheese Tart
- Ricotta and Cauliflower Pie with Tomato and Red Wine Sauce
- Cauliflower Blue Cheese Scones
- Cauliflower Muffins
- Cauliflower Brownies
- Cauliflower, Lime and Coconut Cheesecake
Bits and Pickles
- Cauliflower “Rice”
- Whole Roast Cauliflower with Zhoug, Tahini Cream and Pomegranate
- Cauiflower Cheese
- Roast Cauliflower and Garlic Mash
- Cauliflower and Fennel Puree
- Cauliflower Dhal
- Cauliflower Caponata
- Moroccan Cauliflower with Tomato and Olives
- Cauliflower Parmigiana
- Cauliflower with Tamarind and Mustard Seeds
- Chili Cauliflower
- Dill and Allspice Pickled Cucumber
- Malay Cauliflower Pickle (Achar)
- Piccalilli
