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By Isa Chandra Moskowitz and Matthew Ruscigno
Da Capo Lifelong Books, 2010
Vegan chef Isa Chandra Moskowitz shares her collection of plant-based and low-calorie meals that are full of flavor and totally satisfying.
This is not your mother's low-fat cookbook. It has no foolish tricks, no bizarre concoctions, no chemicals, no frozen meals...no fake anything! Appetite for Reduction means cooking with real food, for real life. (Skimpy portions need not apply.)
When I first started making room for vegan meals in my weekly meal planning, Appetite for Reduction was a great help in introducing me to strategies for making satisfying, filling meals that were also low fat. I still go back to specific recipes in this book from time to time, but I know that I am constantly applying perspectives I learned from this book in preparing quick, improvised meals.
Full-On Salads
Totally Stuffed Sides
Rub-Your-Tummy Veggies
Main Event Beans
Sink-Your-Teeth-Into Tofu & Tempeh
Talk Pasta to Me (& Noodles)
Soul-Satisfying Soups
Comfort Curries, Chili, & Stews