Brassicas: Cooking the World's Healthiest Vegetables: Kale, Cauliflower, Broccoli, Brussels Sprouts and More
Ten Speed Press, 2014
Publisher Description
A cookbook showcasing 80 recipes for the most popular of the world's healthiest vegetables—kale, cauliflower, broccoli, brussels sprouts, cabbage, leafy greens, and more—tailored to accommodate special diets such as gluten-free, dairy-free, vegetarian, and vegan.
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Recipes
Kale
- Master Kale Sauté
- Citrusy Green Smoothie
- Lemony Kale Shreds with Salty Cheese
- Smoky Kale Salad with Toasted Almonds and Egg
- Kale Pesto
- Roasted Kale Chips
- Kale and Sweet Potato Sauté
- Spicy Kale Fried Rice
- Miso-Glazed Kale and Shiitakes
- Sausage, Kale, and White Bean Stew
- Caldo Verde
- Kale and Egg Muffins
- Roman Cauliflower Sauté
- Indian Potato and Cauliflower Curry
- Cauliflower with Salsa Verde
- Roasted Cauliflower with Pickled Peppers and Mint
- Boke Bowl Cauliflower and Brussels Sprout Salad with Thai Vinaigrette
- Creamy Cauliflower Gratin
- Cauliflower Soup with Gingerbread Spices
- Cauliflower Hummus
- Romanesco Summer Salad
- Mexican Pickled Vegetables
- Cauliflower Rice
Brussels Sprouts and Cabbage
- Roasted Brussels Sprouts with Parmesan Crust
- Brussels Sprout Leaves with Lemony Yogurt Dressing
- Charred Brussels Sprouts with Pancetta and Fig Glaze
- Keralan-Style Brussels Sprouts
- Wilted Brussels Sprouts with Bacon and Tomatoes
- Colcannon with Brussels Sprout Leaves
- Greek Shaved Cabbage and Fennel Salad
- Five-Spice Red Cabbage Salad
- Braised Sauerkraut with Apples and Cider
- Roasted Cabbage Wedges with Lemon-Thyme Vinaigrette
- Cabbage Confetti Quinoa
- Rustic Vegetable Soup
Broccoli
- Steam-Sautéed Broccoli
- Kohlrabi and Broccoli Stalk Slaw
- Lemony Broccoli Chop
- Grilled Broccoli with Mustard Vinaigrette and Blue Cheese
- Roasted Broccoli with Savory Granola
- Broccoli and Pepper Jack Frittata
- Creamy Leek and Broccoli Soup
- Red Curry Soup with Broccoli and Shrimp
- Roasted Broccolini with Winey Mushrooms
- Bassica Sprouts Salad with Avocado-Lime Cream
Leafy Brassicas: Collard Greens, Mustard Greens, Broccoli Rabe, Arugula, and Cress
- Quick Collards Sauté
- Curried Collard Greens
- Sunshine Wraps
- Spanish Tortilla with Mustard Greens
- Mustard Greens with Caramelized Sweet Onion
- Clyde Common’s Broccoli Rabe Salad with Pistachios and Lemon Vinaigrette
- Broccoli Rabe with Romesco Sauce
- Classic Sautéed Broccoli Rabe with Garlic and Anchovies
- Watercress Salad with Ginger Carrot Dressing
- Peppery Greens Salad
- Spicy Soba Noodles with Wilted Watercress
- White Pizza with Arugula and Prosciutto
Asian Brassicas: Bok Choy, Chinese Broccoli, Mizuna, Napa Cabbage, and Tatsoi
- Garlicky Stir-Fried Bok Choy
- Bok Choy and Crystallized Ginger Waldorf Salad
- Chinese Broccoli with Ginger and Oyster Sauce
- Kimchi Pancakes
- Vietnamese Napa Slaw
- Sesame Cabbage Stir-Fry
- Mizuna Salad with Cumin-Roasted Cauliflower
- Italian-Style Greens Soup with Arborio Rice
- Tatsoi and Blueberry Salad
Root Brassicas and Kohlrabi: Radish, Turnip, Rutabaga, Horseradish, Wasabi, and Kohlrabi
- Rooty Mash
- Roasted Radish Salad with Blue Cheese
- Tropical Radish Rice Salad
- Sautéed Spring Turnips with Their Greens
- Moroccan GTurnip and Chickpea Braise
- Turnip and Apple Salsa
- Miso Vegetable Soup
- Roasted Rutabagas with Rosemary and Maple
- Horseradish-Dill Cream
- Mushroom and Buckwheat Soup with Horseradish Gremolata
- Kohlrabi Crudités with Creamy Feta Dip
- Kohlrabi Curry